Prostate Cancer Risk Factors

<p>While the exact cause of prostate cancer is not fully understood, several factors are known to increase risk. Some you cannot change, but a few are within your control.</p><h2>Risk Factors You Cannot Change</h2><p>Age is the strongest factor, with most cases diagnosed after 65. Family history matters too, especially if a father or brother had the disease. African ancestry also carries a higher risk, and screening is often recommended earlier for these men.</p><h2>Factors You May Influence</h2><p>A diet high in red meat and high fat dairy may raise risk, while a diet rich in vegetables, fruits, and fish may help. Obesity is linked to more aggressive forms of prostate cancer. Regular exercise and maintaining a healthy weight appear protective.</p><h2>What This Means for You</h2><p>You cannot change your age or genetics, but you can make informed choices about screening and lifestyle that improve your odds.</p>